| | Figs | | HI,
I read that Figs are suppose to be one of the healthiest foods, why?I need to know every single food or the best foods for preventing High Blood Pressure?
Thanks | |
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| Oatmeal the wonder food? | | I have heard that oatmeal is good not only for the fiber and slow burning energy it provides. It is great now I heard for blood pressure and heart disease. Plus it fills you up so you dont eat a lot of junk food. Seems like a good mix if you ask me. | |
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