| what to do first... | | i haven't really gotten into the work out circle since i've recently just joined a fitness club. i'm still enjoying the sauna and the steam bath, and the long hours in a hot shower, the free soda and coffee, and unlimited movies and stuff.. when i... | |
| | | Do you work out? | | I work out 5 days a week. I like workin out since I do different things everytime. I go to an abs class, a dance class, kick boxing, swimming, and just basic toning.What is everyone else's workout plans? Do you work out regularly? | |
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| Working out. | | I keep telling my wife that driving and unloading an 18 wheeler is enough excersise to help with the aging process. I feel that as I go through my day the work I do is enough. Recently I have began to change my way of thinking. What are some of the... | |
| | | How much do u work out?????? | | i work out for around 1 hr daily in weekdays and for about 2 hrs in weekends to keep myself fit n fine .....
how much do u work out,,,,,,, if u dont,,, then r u willing to start....
i can offer some good tips to work out at home . | |
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| | Healthy practices when working out | | A common myth whilst working out: You must not drink water because it makes you gain weight. Nutrition and fitness instructors remind us that water has zero calories and, even if there is a weight gain, it is temporary. They recommends a water... | |
| | Suitable Exercise for Body Workout | | Hi guys, just need your advise about some exercises for body work outs.I would like to build a six pack stomach, do you know the most effective way of exercise to make "six pack stomach".
I am doing sit ups at the moment, and not really sure about... | |
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