| Sleeping More Can Help You Lose Weight? | | A study at the University of Chichago found that participants who slept only four hours a night for two nights had an 18 percent decrease in lephtin and a 28 percent increase in ghrelin. Lepthin is a hormone that suppresses your appetite, while... | |
| | Do you use blanket while sleeping? | | Hi friends,
I hope every one are busy and doing good in your life.Actually i want to know from you that you usually use blanket while sleeping,because i can't sleep without a blanket unless it is very hot.Even in summer also i use a blanket while... | |
| | id it difficult for you to fall asleep? | | I have a really hard time falling asleep, my boyfriend can hit the pillow and be asleep what seems to me as only about a min. I lay there tossing and turning and when I do finally fall asleep I wake up throughout the night and have a hard time again... | |
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| | Do you have a hard time sleeping? | | Well i sure do. I have a real hard time falling asleep and then staying asleep. I get up to go the bathroom twice a night I try not to drink before bed but im supposed to drink plenty of fluids from my accident at home. So if you have a hard time... | |
| | What do you dream about? (if anything) | | sometimes my dreams are so vivid that they seem very real. Usually they are pleasant, but sometimes I have nigthmares, I wake up really afraid and sometimes in a panick. When I'm home alone I have dreams of people breaking into my house I get so... | |
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