| | | Any great ideas on losing quick weight? | | I am starting a diet and exercise program in December. I need to lose about 100 pounds in five months. That is by the end of April. Any ideas? I plan to eat alot of brown rice and vegetables, drink alot of water, maybe even a lemonade detox, and... | |
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| Nordictrac - Day 1 | | WHEW!!! I just completed my first ever workout on our Nortictrac Eliptical. We bought it back in July mostly for my husband to use since it's low-impact. I normally walk about 3 miles every day so I wasn't too concerned about using it myself. When... | |
| | Help to weight loss! | | Hello! Mylotters!
Anyone can help me on how to trim my tummy and banish a big bum? Any suggestions what to eat and what easy exercise to do? Its my new years resolution.
thank you in advance. | |
| | How to lose weight?? | | Hey, all! We are nearing the end of the holiday season, so of course everyone is ready to lose weight! I am getting married sometime next year and I want to lose about 30 pounds. What are your favorite methods for weight loss? Do you use an online... | |
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